It’s officially been a year since I started my journey with BalanceOil omega -3 oil, and I wanted to say a huge thank you to every single one of you who, over the last 12 months, has had a test, bought products, supported me, or committed to a subscription. Some of you have been quietly consistent, some curious, some sceptical at first  and I value all of you more than you know.

SpiruMax+ provides a whole spectrum of nutrients in their natural, synergistic form. Spirulina contains all nine essential amino acids, making it one of the only plant-based foods that qualifies as a complete protein. This makes it ideal for supporting muscle health, recovery, metabolism and stable energy. It is also naturally rich in vitamins A, E and D, as well as B-group vitamins including folate.

Your immune system works silently every minute of the day. It keeps you well, protects your energy, supports your mood, and helps your body respond to stress, travel, weather changes, germs, and busy periods of life. When you feel run-down, tired or overwhelmed, it’s often your immune system trying its best to keep up.