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Is Fibre the New Protein?
What the Latest BBC Health Article Reveals About Gut Health
For years, protein has dominated the health and wellness conversation from gym culture to weight loss plans and packaged foods proudly displaying “high protein” labels.
But a recent BBC News health article asks an important question: Is fibre the next nutrient finally getting the attention it deserves?
And the answer, according to growing research, appears to be yes.
7 days ago3 min read
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