And that’s okay. Christmas doesn’t have to be perfect to be meaningful. You don’t have to run yourself into exhaustion to make it magical for everyone else.

Most people think fibre is just for digestion. In reality, fibre is one of the most powerful tools we have for gut balance, hormones, mood, metabolism, skin clarity and long-term health. Yet almost everyone in the UK eats far less than their body needs. ZinoBiotic+ is a gentle but deeply effective blend of eight natural prebiotic fibres, carefully chosen to feed your good bacteria and support a healthier, more balanced gut microbiome.