Gentle, rhythmic massage to detoxify, reduce swelling, and boost immunity
Lymphatic Drainage Massage is a gentle, specialised technique designed to stimulate the flow of lymph fluid through the body. This helps remove toxins, reduce swelling, and support the immune system. It’s deeply relaxing yet highly effective, making it popular for post-surgery recovery, detoxification, and reducing puffiness or water retention.
Clinical Indicators
Reducing fluid retention and swelling (including post-surgery oedema)
Supporting immune health and detoxification
Helping to improve skin tone and clarity
Easing feelings of heaviness or bloating in the body
Assisting recovery after cosmetic procedures (once medically cleared)
Reducing puffiness in the face and body
How it works
Reducing fluid retention and swelling (including post-surgery oedema)
Supporting immune health and detoxification
Helping to improve skin tone and clarity
Easing feelings of heaviness or bloating in the body
Assisting recovery after cosmetic procedures (once medically cleared)
Reducing puffiness in the face and body
Expected Results - Short term
Reduced puffiness and swelling
Feeling lighter and more energised
Relaxed body and mind
Expected Results - Long term
Improved immune system efficiency
Enhanced skin health and radiance
Reduction in persistent water retention
Faster recovery after surgery or illness
Treatment Protocol
Consultation – Discuss your health, goals, and any medical considerations
Positioning – You’ll be comfortably positioned on the massage couch
Gentle stimulation – The therapist begins with light movements to stimulate lymph flow
Directional strokes – Gentle, specific movements guide lymph fluid towards the nodes
Completion – The session ends with calming strokes to leave you relaxed and refreshed
Pre-Treatment Advice
Drink plenty of water before your appointment
Avoid heavy meals immediately beforehand
Inform your therapist of any recent illness, infection, or surgery
Not suitable for clients with:
• Active infection or fever
• Blood clots or thrombosis
• Uncontrolled heart or kidney conditions
• Certain cancers (unless approved by your doctor)
Post-Treatment Care
Drink extra water for the next 24–48 hours to help flush toxins
Avoid alcohol and caffeine for the rest of the day
Rest if you feel tired – it’s a sign your body is detoxifying
Gentle movement like walking can help maintain lymph flow
Follow your therapist’s advice for frequency of sessions if part of a recovery plan
Treatment FAQs
Is it painful?
No – Lymphatic Drainage Massage is extremely gentle and relaxing.
How soon will I notice results?
Many clients feel lighter and see reduced puffiness after the first session. Long-term results are best achieved with regular treatments.
Can I have it after surgery?
Yes, but only once your surgeon has cleared you for massage. It’s especially beneficial after cosmetic procedures to reduce swelling and speed healing.
Will I need to rest afterwards?
You may feel energised or sleepy – both are normal. Listen to your body.
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