A gentle energy-healing practice to restore balance, calm, and wellbeing
Reiki is a deeply relaxing, non-invasive therapy that uses gentle touch or hands placed just above the body to channel universal energy. This promotes physical, emotional, and spiritual balance, reduces stress, and supports the body’s natural healing processes. It is suitable for all ages and can complement other treatments or medical care.
Clinical Indicators
Reducing stress, anxiety, and emotional tension
Supporting recovery from illness or surgery (as a complementary therapy)
Balancing energy and promoting mental clarity
Improving sleep quality and deep relaxation
Releasing emotional blockages
Enhancing a sense of wellbeing and peace
How it works
Reducing stress, anxiety, and emotional tension
Supporting recovery from illness or surgery (as a complementary therapy)
Balancing energy and promoting mental clarity
Improving sleep quality and deep relaxation
Releasing emotional blockages
Enhancing a sense of wellbeing and peace
Expected Results - Short term
A deep sense of calm and relaxation
Reduced stress and tension
Improved mood and clarity of thought
Expected Results - Long term
Greater emotional balance
Enhanced resilience to stress
Support for ongoing healing and personal growth
Treatment Protocol
Consultation – Discuss your goals and any current concerns
Preparation – You’ll lie fully clothed on a treatment couch or sit comfortably in a chair
Energy channelling – The therapist places hands gently on or above specific points on the body
Relaxation phase – Gentle music and a quiet atmosphere encourage deep rest
Closing – Short reflection on sensations experienced, plus aftercare advice
Pre-Treatment Advice
Wear loose, comfortable clothing
Avoid alcohol or heavy meals before your session
Come with an open mind and willingness to relax
Inform your therapist if you are pregnant or have any major medical conditions (Reiki is generally safe for everyone)
Post-Treatment Care
Drink water to stay hydrated and support energy flow
Rest if you feel tired – your body may be processing the session
Notice any emotions, sensations, or clarity that arises over the next few days
Avoid rushing straight into stressful activities afterwards if possible
Treatment FAQs
Is Reiki a religious practice?
No – Reiki is a spiritual but non-religious healing technique, open to all beliefs.
Will I feel anything during the treatment?
Some people feel warmth, tingling, or deep relaxation, while others simply feel peaceful. Every experience is unique.
Can Reiki replace medical treatment?
No – Reiki is a complementary therapy and should be used alongside, not instead of, professional medical care.
Is it safe for everyone?
Yes – Reiki is gentle and non-invasive, making it suitable for all ages and most health conditions.
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