In an ideal world, we would get everything our body needs from food alone. But when appetite is reduced, whether due to surgery, injections, or major lifestyle changes, it can be difficult to consume enough essential fatty acids, vitamins, and nutrients consistently.

As we move into the darker autumn and winter months, now is the ideal time to think about the supplements we’re taking and whether it’s time to rebalance.

Xtend and Xtend+ are designed to support energy, immunity, bones, muscles, connective tissue, skin, metabolism and long-term cellular health. They are the perfect everyday companions to BalanceOil+ and ZinoBiotic+, forming the complete “inside-out wellness system” I recommend to clients. Here’s a full breakdown of what each version does and how to choose between them.