e Zinzino BalanceTest is one of the most insightful, easy, at-home tests you can take to understand your overall cellular health — especially if you're struggling with low energy, inflammation, poor skin quality, stubborn weight, mood changes, or slow recovery. This isn't a “guessing game” test. It's a scientific, independent, accredited blood spot test that gives you a real snapshot of what’s happening inside your body.

Most gut tests only tell you which bacteria are present. This test tells you what they’re actually doing inside your body. This information goes far beyond digestion, it connects directly to your mood, hormones, metabolism, inflammation, skin health, energy levels and overall wellbeing.

As we move into the darker autumn and winter months, now is the ideal time to think about the supplements we’re taking and whether it’s time to rebalance.

The Zinzino Vitamin D Test takes away the guesswork. It’s a simple at-home finger-prick blood test that shows you exactly where your levels are right now and whether you might need extra support.

BalanceOil is the heart of Zinzino’s test-based nutrition system and one of the most powerful tools we have for supporting long-term, inside-out health. If you’ve ever struggled with low energy, inflammation, hormonal swings, poor focus, skin issues, mood fluctuations, slow recovery, joint stiffness or general fatigue, your Omega-6:3 balance might be at the root of it.

Most people think fibre is just for digestion. In reality, fibre is one of the most powerful tools we have for gut balance, hormones, mood, metabolism, skin clarity and long-term health. Yet almost everyone in the UK eats far less than their body needs. ZinoBiotic+ is a gentle but deeply effective blend of eight natural prebiotic fibres, carefully chosen to feed your good bacteria and support a healthier, more balanced gut microbiome.

Xtend and Xtend+ are designed to support energy, immunity, bones, muscles, connective tissue, skin, metabolism and long-term cellular health. They are the perfect everyday companions to BalanceOil+ and ZinoBiotic+, forming the complete “inside-out wellness system” I recommend to clients. Here’s a full breakdown of what each version does and how to choose between them.