In an ideal world, we would get everything our body needs from food alone. But when appetite is reduced, whether due to surgery, injections, or major lifestyle changes, it can be difficult to consume enough essential fatty acids, vitamins, and nutrients consistently.

e Zinzino BalanceTest is one of the most insightful, easy, at-home tests you can take to understand your overall cellular health — especially if you're struggling with low energy, inflammation, poor skin quality, stubborn weight, mood changes, or slow recovery. This isn't a “guessing game” test. It's a scientific, independent, accredited blood spot test that gives you a real snapshot of what’s happening inside your body.

As we move into the darker autumn and winter months, now is the ideal time to think about the supplements we’re taking and whether it’s time to rebalance.