What the Latest BBC Health Article Reveals About Gut Health For years, protein has dominated the health and wellness conversation from gym culture to weight loss plans and packaged foods proudly displaying “high protein” labels. But a recent BBC News health article asks an important question: Is fibre the next nutrient finally getting the attention it deserves? And the answer, according to growing research, appears to be yes.

e Zinzino BalanceTest is one of the most insightful, easy, at-home tests you can take to understand your overall cellular health — especially if you're struggling with low energy, inflammation, poor skin quality, stubborn weight, mood changes, or slow recovery. This isn't a “guessing game” test. It's a scientific, independent, accredited blood spot test that gives you a real snapshot of what’s happening inside your body.

Most gut tests only tell you which bacteria are present. This test tells you what they’re actually doing inside your body. This information goes far beyond digestion, it connects directly to your mood, hormones, metabolism, inflammation, skin health, energy levels and overall wellbeing.

As we move into the darker autumn and winter months, now is the ideal time to think about the supplements we’re taking and whether it’s time to rebalance.

The HbA1c test measures the percentage of haemoglobin in your red blood cells that has sugar (glucose) attached to it. The more consistently high your blood sugar has been, the higher this percentage will be. It reflects your average blood sugar over about 3 months, not just after one meal or one day.

The Zinzino Vitamin D Test takes away the guesswork. It’s a simple at-home finger-prick blood test that shows you exactly where your levels are right now and whether you might need extra support.